Holism stands for 'all-embracing'.

According to the holism, everything is interrelated energetically. When we look at the body, mind and soul we can say that that oo is is all connected and thus one influences the other. When you are not doing well mentally, it will affect your physical condition  and you will also reflect this energetically. This also works the other way around. 

So only when you tackle all aspects, physically, mentally, psychologically and energetically, you will find balance within.  kom je op . It is important to do so with softness and with love, as putting pressure on it, will cause imbalance. 

This is how I work as a coach. I will guide you gently to a relaxed well balanced version of yourself. By looking at everything and deciding your needs together with you.